Reviewed · TOURS
The Icelandic Sweet Tooth Tour
This is an easy way to understand Reykjavik through food. You stroll the center streets, stop at well-loved dessert spots, and hear the stories that make each bite feel like part of Iceland. I especially like the small-group feel and the fact that the tastings are included, so you do not have to keep checking menus and prices. The main drawback is simple: there is a lot of dairy and ice cream, so it is not ideal for people who are lactose intolerant.
You meet in the heart of downtown, near the famous Ingólfur Square pillars, then you move along the same streets you would walk on your own. The tour runs about 2 hours, it is in English, and it caps at 12 travelers, which helps the guide keep things personal. If you want dessert without planning each stop, this is a neat fit.
Key Points You Should Know Before You Go

- All bites included at multiple dessert and snack stops, so you can focus on eating and learning.
- Small group up to 12, which keeps questions and conversation flowing.
- Central Reykjavik route with a walk through downtown streets and quick, efficient stops.
- Food variety that goes beyond sugar, including skyr and an optional-for-brave-palates fermented shark.
- Ice cream in any weather, because that is just how Iceland works.
- Not lactose-friendly by design since ice cream is part of the experience.
A Sweet Stroll Through Reykjavík’s Center

The Icelandic Sweet Tooth Tour is built for people who want to explore Reykjavik without turning their afternoon into a complicated food scavenger hunt. You start in the downtown core, then you taste your way through classic Icelandic sweets, creamy dairy treats, and a couple of items that feel uniquely Iceland.
I like that the tour is paced for walking, not sprinting. You get time to stop, taste, and listen, then you move on. And because the tastings are included in the tour price, you can avoid the trap of ordering more than you planned just because you are already paying for a spot.
That said, you should go in hungry. Multiple guides and groups have shared the same theme: you end up eating more than you expect, and it can change your dinner plans. If you are aiming for a big late-night meal, plan for it. If you are trying to eat like a responsible adult, you still might have trouble with that goal on this route.
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Where You Start at Ingólfstorg and Why It Matters

You kick things off at Ingólfur Square, right by the two tall stone pillars. They are over 3 meters high, impossible to miss once you are standing there. The meeting point is in the center of Reykjavík, in a spot that feels like it belongs to the city’s daily rhythm.
Why this start works: it gives you a fast foundation for the rest of the walk. As you gather, you get context for how Icelanders talk about place, symbols, and local identity. It is not just “meet your guide, then eat.” You start with a landmark that sets the tone for the whole afternoon.
You will also likely notice that your guide wears a light blue jacket with Your Friend in Reykjavik on the back. If you show up a little early, take 5 minutes to orient yourself. Look toward nearby main streets and landmarks so the walk feels like one connected loop instead of separate errands.
The Laugavegur Walk: Easy Steps, Better Stories

After the first stop, you head through the downtown area around Laugavegur, one of the main shopping and strolling streets in Reykjavik. This segment is designed to be an easy, low-stress walk, with time for your guide to narrate.
The best part here is what the guide does with the route. The tour is not only about where you eat. It is about how you connect the food to the city. You hear anecdotes and local stories that make the streets feel less like a backdrop and more like the setting for everyday life.
The drawback? This is a walking tour, and the stops are time-based. If you want extra time for photos at each corner, you might feel slightly rushed. You can still take pictures. Just do not expect unlimited loitering. Think of this as a “snack itinerary with story stops,” not a slow wander with endless time.
BakaBaka: Flaky Icelandic Pastries to Set the Tone

One of the tour’s first true flavor anchors is BakaBaka. This is where you get into the pastry side of Icelandic sweetness, and it is typically the spot that makes first-time visitors go quiet with satisfaction after the first bite.
What to expect: a cozy pause where you taste Icelandic pastries made with time-tested methods. You are not just sampling sugar. You are tasting texture, buttery layers, and the kind of baking that feels like a local habit rather than a novelty.
If you are the type who likes to know what you are tasting, you will appreciate the guide context. In the better-guided tours, your guide shares stories tied to the shop and the neighborhood, which helps you understand why people keep going back.
Possible consideration: if you have dietary limits beyond lactose, the tour data does not spell out a custom menu. You should plan to ask your guide what is best for you at the stop, especially if you need to avoid certain ingredients. The good news is that the tour runs through multiple places, so you usually have some flexibility in what you choose.
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Taste of Iceland: Skyr, Fermented Shark, and Real Decision-Making

Next comes Taste of Iceland, which is a bigger name on many Reykjavik food walks, mainly because it goes beyond “normal sweets.” You are set up to taste local staples and surprising items, including skyr and fermented shark.
Here is the practical part: this is where your personal preferences matter. Skyr is a safe win for many people, since it shows up as a key part of Icelandic dairy culture. Fermented shark is a different story. Some people love it, some people try it once for the story, and some people skip it if it is not their thing.
Why this stop is valuable: it gives you a chance to taste Iceland’s identity instead of only tasting desserts. Even if you are a strict sweet-tooth type, skyr-based treats can bridge the gap between “dessert” and “local food tradition.”
From an enjoyment standpoint, you will likely feel better if you decide in advance what you want to try. Do you want the full experience and one brave bite? Or do you want to focus on skyr and other Icelandic options? The tour format makes it easy to say yes to some things and choose differently on others.
Valdís Ice Cream: A Local Habit, Not a Tourist Gimmick

Then you head to Ísbúðin litla Valdís, known for ice cream. Even in cold weather, you are going to find Icelanders eating ice cream. The tour guide may even point it out directly, because it is such a common local sight that it surprises first-timers.
What to expect: a classic ice cream stop with multiple flavors, plus the chance to taste something that feels deliberately simple. You are not stuck with one flavor. You get choices, and your guide may suggest what tends to satisfy people who are new to Icelandic ice cream.
This is also the stop that affects dietary comfort the most. The tour is not recommended for lactose intolerant travelers because ice cream is part of the experience. If dairy is a problem for you, do not treat that note as a suggestion. Your stomach will be the one paying the price.
Still, if dairy is fine for you, this stop is a highlight. Many people find that the ice cream becomes the “reset button” after the more intense flavors earlier on the route.
Dass Reykjavik Skyr Cake: When Dessert Gets Local

The final tasting stop is Dass Reykjavik, where you try a cake made with skyr, a local specialty. This is a smart closing note for a sweet tour because it brings you back to what Iceland does especially well: using skyr as a base for comforting flavors.
Why it works as a finale: after pastries, possibly fermented flavors, and ice cream, the skyr cake feels familiar and cohesive. It is still dessert, but it ties into Icelandic food culture instead of staying generic.
One practical tip: by the time you reach the last stop, your appetite might be running on sugar momentum rather than hunger. That is normal. Eat slowly here. Taste the cake, then decide if you want one more small bite or if you are done.
Also, since the tour runs about 25 minutes at this kind of final stop length, use it as your chance to slow down for photos and questions. This is often where conversation naturally shifts from “what are we tasting” to “what should we do next in Reykjavik.”
Price and Value: Is $109.04 Actually Fair?

At $109.04 per person for roughly 2 hours, the first question is always value. Here is how I judge it in real life: included food value plus guide value plus convenience.
You get multiple stops, with all bites and samples included in the tour cost. That matters in Reykjavik, where it is easy for a couple of quick purchases to snowball into something much more expensive than you expected. On a dessert tour, paying for individual items is exactly what you want to avoid.
Next is the guide experience. The small group cap at 12 travelers helps with quality. You hear stories and explanations, not just a list of what you are eating. Many guides, including names that come up in past tours like Paul, Thor, Óli, Ester, Gudjon, Bo, Einar, Mathias, and Stefan, have been praised for mixing food with Icelandic context and history.
Finally, convenience. A walking route through central Reykjavik saves you time. You do not have to decide where to go next. You just show up, meet your guide, and follow the plan.
So is it fair? For people who want guided tasting plus city storytelling, yes. For people who are only interested in a single pastry and do not want to eat much, it might feel like overkill. If you like to graze and try lots of things, it is a good deal.
Who Should Book This Sweet Tooth Tour
This tour is best for you if you want:
- A dessert-focused afternoon with Icelandic staples, not just generic tourist treats
- A small-group walking experience where you can ask questions
- A guided “food route” through central Reykjavik, with stops you can trust
It is also a strong option for families. Past experiences describe kids eating everything, asking a lot of questions, and having guides who keep the energy friendly. The tour’s structure works well when you want a fun outing without managing every snack detail yourself.
Who might want to skip it or rethink:
- If you are lactose intolerant, because ice cream is part of the tour
- If you are not interested in trying anything outside plain sweets, because the route can include fermented shark and skyr-based items, not only pastries and candy
Tips to Make It a Smooth, Tasty 2 Hours
If you want this tour to feel fun instead of a stressful food marathon, do three simple things.
First, plan your timing. People have described being very full at the end, especially if they had a big lunch. If your schedule allows, go lighter before the 2:00 start time.
Second, bring a good attitude about surprises. Even if you are not sure about fermented shark, the tour gives you a real Iceland taste moment. If you try it, do it in a calm way. If you skip it, still focus on the rest.
Third, wear comfortable shoes. This is a walking route through downtown streets with short stops. You will not be moving at high speed, but you will be on your feet for the duration.
Small extra: if you care about photos, be ready. A couple of guides have been praised for taking pictures during the walk and sharing them afterward. Even if you take your own shots, this kind of keepsake is a nice bonus.
Should You Book the Icelandic Sweet Tooth Tour?
I think you should book if you want a guided way to taste Reykjavik in a short window. It is not just desserts. It is pastries, skyr, ice cream, and at least one Icelandic surprise, with a guide who explains how the food connects to place. The small-group size and included tastings make it feel practical, not like another pay-for-a-name tour.
Skip it or choose another plan if dairy is an issue for you, or if you want a quiet sit-down meal instead of a moving snack circuit.
If you do book, go hungry, keep your dinner plan flexible, and be ready to enjoy dessert as a story, not just a product.
FAQ
How long is the Icelandic Sweet Tooth Tour?
The tour lasts about 2 hours (approx.).
What is the meeting point for the tour?
You meet at HlöllabátarIngólfstorgi 1, 101 Reykjavík, Iceland, near Ingólfur Square by the two stone pillars.
What time does the tour start?
The start time listed is 2:00 pm.
Is the tour in English?
Yes, the tour is offered in English.
Are the tastings included in the price?
Yes. All bites and samples are included in the tour cost.
How large is the group?
The tour has a maximum of 12 travelers.
Is it suitable for lactose intolerance?
It is not recommended for those that are lactose intolerant because of the ice cream.
FAQ
What is the cancellation policy?
Free cancellation is available up to 24 hours in advance for a full refund.
Is the tour wheelchair accessible?
The provided information does not specify wheelchair accessibility.
Are service animals allowed?
Yes, service animals are allowed.
Is public transportation nearby?
Yes, the tour is near public transportation.
Do I need any tickets for the stops?
The tour uses a mobile ticket, and the data indicates stop entries are handled as part of the experience.
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